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As an adult, it is not difficult to know the difference between good touch and bad touch. But when you are a child, things are different. The innocence and the lack of ability to comprehend certain behaviors makes them vulnerable to misconduct, especially physically. The Good vs the Bad is the talk

Oftentimes, how a kid behaves is a reflection of what is being taught at home, and at school. Your child is a mirror to the kind of parenting you impart. The question is how early should you have the etiquette talk with your toddler? The right time to start would be as soon as they […]

Physical fitness has as much to do with staying active, as it has to do with the kitchen. Afterall, health and nutrition go hand in hand. Food choices that you make at a young age are sure to impact your well-being later in life too. A nutrient dense diet can help solve health related problems. [&he

The pandemic hasn’t made life easy for anyone. Almost all of us have felt mentally low at one point or the other. So, while you focus on being physically active and fit amidst these times it also becomes important to keep your mental health in check. It becomes ever more important if you are a [&h

It’s that time of the year where the botanical gardens become your child’s favourite playground, maybe you pick up a sport with your toddler as part of a family bonding activity, take your toddler to their favourite movie, or plan a camp out with them. After all, it’s spring time! Here is how

If you live in Australia, you are not a stranger to the STEPtemper initiative to raise money and extend support to cerebral palsy services and research.  As a participant your goal is to reach 10,000 steps a day the whole of September. Not only is this promoting and creating awareness of a nobl

Planting a tree isn’t just an ‘act’, nor is it just an attractive value addition to your garden area. It is a lesson that your child can grow up to learn a lot from. Why plant trees with your child? Here are some lessons that your kid can learn from the simple act of planting […]

In the midst of a global pandemic when outdoor physical movement is limited, it is more imperative than ever for your child to have some form of physical exercise as part of his/ her daily routine. What better that to get inspired by the sports that athletes wordwide are competing for, in the ongoin

SunSafe: A How to Guide For Your Kid It’s summertime, and your child wants to play in the scorching sun. It is a parent’s dilemma whether to allow your child to play or to protect him or her from the harmful rays of the sun. While Vitamin D is essential for the bone and muscle […]

Start them young. While personal hygiene has always been vital, in these times when Covid is rampant, it has become a necessity to familiarize children with it, in the years of infancy. As a young parent, you can begin by introducing your child to wash their hands before and after every meal and mor